Welcome to Conscious Change

Supporting Women in Midlife through, Gut Health,
Ayurveda Coaching and Counselling.

Welcome to Conscious Change

Supporting Women in Midlife through, Gut Health,
Ayurveda Coaching and Counselling.

Midlife is not simply a stage to endure — it is a powerful transition. Yet many women find themselves feeling anxious, emotionally flat, exhausted but unable to rest, inflamed, foggy, or disconnected from their bodies.

At Conscious Change, CC, we offer an integrated approach of professional counselling, alongside Gut Health and Ayurveda Coaching for women who feel stuck, depleted, inflamed, anxious or disconnected during midlife.

Meet Daisy Dowler

Founder

With over fifteen years of professional experience, I am a qualified counsellor supporting women through midlife transitions. I hold a professional counselling qualification and am a registered member of the British Association for Counselling and Psychotherapy (MBACP), working in line with its ethical framework and professional guidelines.

Following two years of surgeries, I personally turned to Ayurveda — a holistic system of health that focuses on restoring balance through personalised nutrition, lifestyle, and self-care — to support my own healing and wellbeing. I have since gained professional qualifications in Gut Health nutrition with CNM London, one of the UK’s leading colleges for nutrition, and in Ayurveda through the Kundalini Yoga School in Amsterdam.

This allows me to integrate counselling with Ayurvedic-informed wellness and nutritional support, offering calm, compassionate support for women who feel stuck, depleted, or out of balance.

If you have found my page you may be feeling stuck, or disconnected, anxious or emotionally flat; exhausted but unable to rest; foggy, unmotivated, or overwhelmed.  These may all be symptoms of mid-life for women and I can have you restore balance.

Client Stories

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Oliver

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Emma

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Hannah